What is QI Back & Spine Clinic?

QI Back & Spine Clinic is a team of medical professionals who are dedicated to diagnosing & treating severe, chronic or acute back and spine conditions by non-surgical methods. Diagnosing the root cause of back and spine conditions is always the first step in medicine. We use a multi-disciplinary approach to accurately diagnose the cause of back pain because the more accurate the diagnosis, the more precise the treatment. We believe that it is essential to reverse the underlying cause of back pain and not just temporarily suppress the symptoms.

How do you diagnose the root cause of back pain?

An accurate diagnosis is critical as 85% of back pain cases are termed ‘non-specific’. Your back pain can be due to a neurological, systemic, structural or mechanical dysfunction. We are amongst the first to use a diagnostic approach that covers all these aspects. We use non-invasive technology that isolates the spinal structure. The controlled guided movements test and measure the strength and mobility of the spine. We can therefore identify the root cause of your back pain and prescribe further course of treatment.

What technology do you use? Is it non-invasive?

The machines we use are non-invasive biofeedback devices. They hold and support your body in fixed positions and then measure your functional ability during movements. They allow us to get a clear understanding of your spinal muscle tissue.

Who are QI spine specialists?

Our spine specialists are doctors with a specialisation in spinal disorders post a 4-year clinical degree in physical medicine or physiotherapy. They are specialists in the prescription of mechanical medical movements. Their expertise is dedicated to the reversal of spinal disorders and to promote mobility & function.

Everyday Tips

What factors contribute to the risk of osteoporosis in women?

QI Spine Clinic, 9 months ago

Osteoporosis, a spine condition that is characterized by weakened and fragile bones, is a significant concern for women. This bone disorder raises numerous questions about its underlying causes, potential risk factors, and effective preventive measures. In this article, we examine osteoporosis in women and its connections to lower back pain, hormonal influences, menopause and bone health. Moreover, we’ll explore lifestyle choices that play a pivotal role in its prevention.

The Link to Lower Back Pain

Low back pain is a common yet often underestimated symptom of osteoporosis. The weakening of bones can lead to fractures in the spine, resulting in discomfort and even pain. It’s crucial to recognize that low back pain might not merely be a temporary inconvenience but potentially indicative of deeper bone health issues. As such, women experiencing persistent lower back pain should consider a thorough evaluation, particularly if they fall within high-risk categories.

Understanding the Risks

Women’s susceptibility to osteoporosis stems from various factors. Hormonal changes, particularly during menopause, play a significant role. The decrease in estrogen levels can lead to reduced bone density, making women more prone to fractures. Genetics also come into play, as family history can influence the likelihood of developing osteoporosis. Understanding this connection underscores the importance of proactive measures before and during menopause to maintain optimal bone health.

Empowering Bone Health Through Lifestyle Choices

Proactivity is the key to safeguarding bone health. Adequate intake of calcium and vitamin D is fundamental, supporting the foundation of strong bones. Engaging in weight-bearing exercises and resistance training not only enhances bone density but also contributes to overall well-being. Equally important is quitting smoking and moderating alcohol intake – both crucial steps toward minimizing osteoporosis risk.

Early Detection

Regular health check-ups and bone density assessments are vital components of osteoporosis prevention. These screenings help identify bone density changes and allow for timely interventions if needed. Early detection equips women with the knowledge to make informed decisions about their bone health.

Consulting healthcare professionals specializing in bone health is crucial for women, particularly those in high-risk categories. Specialists can provide personalized guidance, recommend appropriate screenings, and suggest tailored interventions to minimize the risk of osteoporosis.

Osteoporosis in women is a journey marked by awareness, empowerment, and proactive choices. By understanding the risks and embracing preventive measures, women can navigate the challenges of osteoporosis with resilience, embracing a future marked by strong bones and vitality.

Let’s embark on this journey together, ensuring that your bones remain resilient and strong. Call QI Spine 086558 85566 to book your first free consultation with a spine specialist today.

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