What is QI Back & Spine Clinic?

QI Back & Spine Clinic is a team of medical professionals who are dedicated to diagnosing & treating severe, chronic or acute back and spine conditions by non-surgical methods. Diagnosing the root cause of back and spine conditions is always the first step in medicine. We use a multi-disciplinary approach to accurately diagnose the cause of back pain because the more accurate the diagnosis, the more precise the treatment. We believe that it is essential to reverse the underlying cause of back pain and not just temporarily suppress the symptoms.

How do you diagnose the root cause of back pain?

An accurate diagnosis is critical as 85% of back pain cases are termed ‘non-specific’. Your back pain can be due to a neurological, systemic, structural or mechanical dysfunction. We are amongst the first to use a diagnostic approach that covers all these aspects. We use non-invasive technology that isolates the spinal structure. The controlled guided movements test and measure the strength and mobility of the spine. We can therefore identify the root cause of your back pain and prescribe further course of treatment.

What technology do you use? Is it non-invasive?

The machines we use are non-invasive biofeedback devices. They hold and support your body in fixed positions and then measure your functional ability during movements. They allow us to get a clear understanding of your spinal muscle tissue.

Who are QI spine specialists?

Our spine specialists are doctors with a specialisation in spinal disorders post a 4-year clinical degree in physical medicine or physiotherapy. They are specialists in the prescription of mechanical medical movements. Their expertise is dedicated to the reversal of spinal disorders and to promote mobility & function.

Everyday Tips

Does excess weight cause Back Pain?

Dr. Garima Anandani, 5 years ago

“People, who are overweight are at greater risk to experience chronic back pain.” All of us are aware that excess weight can interfere with our health. It increases the risk of heart diseases and lowers life expectancy of the patient. But is it also causing a pandemic of back pain? The number of obese population in India has doubled in the last ten years and so is the number of back pain patients. Seems like there is a positive correlation between the two. Obese people complain more often of back pain than regular healthy people. But lack of awareness among patients on this aspect prevents them from understanding the direct connection. When you are overweight the cervical spine has to bear extra weight than normal. And, as a result, it suffers greater wear and tear and increases your chance to suffer back pain. Obese patients also suffer from constant fatigue and breathing shortness which prevent them from indulging in physical exercise. If no action is taken on time the spine can collapse with gradual increase in body weight – get tilted or pressed and over a period may develop an unnatural curvature. “We want you to watch your weight, especially, when you are overweight. Every pound that you gain increases the stress on your spine. The ideal BMI (Body Mass Index) is 25 and any value more than that is a red flag. Overweight people often experience sciatica and patients with spondylosis have experienced their pain to worsen with weight gain.” – warned Dr. Garima.

How extra fat aggravates your back pain

More fat equals to more pain
When you gain extra weight it stains the musculoskeletal and your spine get stressed
Excess weight around the waistline starts pulling the pelvis forward which puts stress on the lower back
Excess weight also impact the muscles and tendon which can also cause back pain
It can lead to pinched nerve syndrome

What to do when you are overweight

“When you are overweight the best approach is to take notice of that and start working on losing it. There is no alternative to an active lifestyle and healthy diet. You need to check with your doctor if you are the risk of any other health problem due to weight gain. At QI Spine we treat patients with complaints of sciatica, lower back pain, and spondylosis. And, we help them to manage their weight with holistic lifestyle improvement solutions. If you are overweight and in pain, do not waste time and seek professional help at once.”

Indulge in a healthy lifestyle
Adopt a healthy diet and discourage unhealthy craving
Cut carb and fat from your meals
Workout daily like – cardio, walking, swimming, dancing etc.
Start practicing yoga like – boat pose, tree post, bridge pose etc.
Join a weight loss program
Stop smoking and drinking

Losing excess weight can significantly improve your condition. Overweight patients can’t exercise or avoid doing it which further worsen their condition. It is therefore, obese patients are treated under pain management and weight loss programs.

Visit our nearest clinic for your first consultation